Health and Fitness for All Ages

We offer a variety of health and fitness sessions for all ages and abilities, emphasising the importance of staying active. Many of our classes are free to ensure everyone has access to these opportunities.

Our Current Programmes:

  • Street Football
    Every Thursday (term time only) at Purfleet-on-Thames Primary School. Ages 11–18, mixed abilities welcome. Free. Click here for more information.
    • 4:00–5:00 pm for Years 7 & 8
    • 5:00–6:00 pm for Years 9 to Sixth Form
  • West Thurrock Football Sessions
    Every Monday and Wednesday (term time only) at The Memorial Park Ground, 1 Park Avenue, Grays. Ages 10–14, all abilities welcome. Free. Click here for more information.
    • 4:50–5:50 pm for Ages 10–14
  • Karate & Self-Defence
    Information coming soon.
  • Youth Club Sports
    Athletics, tennis, badminton, table tennis and football are available each week during Youth Clubs.
    Click here for more information.
  • Girls’ Football Sessions
    Mondays, 4:30–5:30 pm, for girls in school years 6 to 9 at Purfleet Primary Academy.
    Free (booking required. Contact Rio: 07376 955460).
  • Parent, Baby & Toddler Groups
    These sessions promote health and fitness from an early age by encouraging active play for babies and toddlers, helping them develop motor skills and physical confidence in a supportive setting alongside parents.
    Click here for more information.

Our programmes are designed to promote physical health, boost confidence and build a sense of community in a fun, supportive environment.

For more information, contact us here.